NeuroWave Coaching for ADHD & AuDHD High Performers

You’ve always worked harder than everyone else.
Now imagine working with your brain instead of against it.

NeuroWave Coaching Certificates

NeuroWave Coaching for ADHD & AuDHD High Performers

You’ve always worked harder than everyone else.
Now imagine working with your brain instead of against it.

NeuroWave Coaching Certificates

You think differently.
It’s time your system did too.

You are not the problem, but something is not working. You are capable, focused and ambitious, yet your results do not consistently reflect your potential. Not because youโ€™re lacking anything, but because the systems youโ€™ve been using do not match the way your mind works. No one has shown you how to truly understand your brain, or how to build a structure that works with it.

Clarity without consistency

You know where youโ€™re going, but struggle to get there consistently

Strong start, lost structure

You begin with focus, then lose momentum or direction along the way

Fast mind, daily friction

Your thinking is quick and complex, but everyday execution feels harder than it should

Overcommitted, under-resourced

You take on too much and set too few boundaries, leaving your energy depleted

This is about understanding how your brain works
– and building everything from there

You think differently. It’s time your system did too. This is about understanding how your brain works – and building everything from there

Most systems were never designed for your brain. This one is. This is not about fixing or optimising you, but about understanding how your brain works and building from there. Together, we create structure, clarity and ways of working that support your strengths, so you can perform consistently, without working against yourself.

Understanding first

We start by exploring how your mind works, what drives you, and what you actually need

Structure that fits

We build clear systems and processes designed around your way of thinking

woman, sunset, winner-pose
drak blue calm waters

Consistency without pressure

You develop ways of working that create momentum without rigidity

Performance that sustains

You learn to operate with clarity, focus and energy โ€” even under pressure

Performance Coaching for Equestrian Athletes

I’ve been where you are.
I’ve also built my way out.

As an AuDHD equestrian athlete, coach, and business owner, I have spent over 30 years in high-performance sport learning to navigate complexity, pressure, and growth, both in myself and in others.

Instead of applying fixed methods, I begin by understanding your brain, your patterns, values, and strengths, and build a tailored path from where you are to where you want to be.

My approach blends coaching, consulting, and mentorship. It is structured yet flexible enough to evolve with you. Because lasting performance does not come from pushing harder, it comes from working in alignment with how your mind actually operates.

30

Years competing in showjumping, eventing & dressage

25

Years coaching high-performance equestrian athletes

AuDHD

Lived experience โ€” autism & ADHD combined, coaching from the inside out

ICF

Aligned with ADDCA ยท PAAC ยท ICF coaching frameworks

Every offer is a collaboration.
You lead. I support.

Whichever area brings you here, the process is the same: we start with discovery, work from your strengths, honour your values and needs, and build a structure that is entirely yours. Choose the area that fits where you are right now. Whether you’re in the boardroom, the arena, or building your own business…

EXECUTIVES & SENIOR PROFESSIONALS

Leadership & Performance Coaching for Executives

For high-performing leaders with ADHD or AuDHD navigating increasing responsibility. Together, we understand how your leadership mind works and build structures that support clarity, focus and sustainable performance.

  • Leadership strengths and values clarity
  • Boundaries and energy management that fit your needs
  • Prioritisation, delegation and decision-making frameworks
  • Sustainable growth without burnout
  • Executive function support tailored to how you lead
Leadership & Performance Coaching for Executives

WOMEN IN BUSINESS ยท SMALL BUSINESS OWNERS

Business Coaching for Neurodivergent Women

For women in business with ADHD or AuDHD who are ready to build systems that match their brilliance. Together, we clarify what your business needs, what you need and create a way of working that supports sustainable, aligned growth.

  • Business strengths, values and clarity on success
  • Goal-setting built from your big picture into real steps
  • Planning and organisation designed for your brain
  • Boundaries and energy management without guilt
  • Confidence and imposter syndrome support
  • Consistency that flexes with real life
Leadership & Performance Coaching for Executives

EQUESTRIAN ATHLETES

Performance Coaching for Equestrian Athletes

For equestrian athletes (any level) ready to align performance with how they actually think and operate. We build a system around you, so you and your horse can perform with clarity and consistency.

  • Strengths, values and performance clarity

  • Goal-setting and season planning that fits your life

  • Emotional regulation for high-pressure moments

  • Structured training designed for consistency

  • Support for the psychological demands of working with a horse

Performance Coaching for Equestrian Athletes

HIGH-PERFORMANCE SPORT (NON-EQUESTRIAN)

ADHD & AuDHD Performance Coaching for Athletes

ADHD & AuDHD performance coaching for athletes across all disciplines who want to work with their brain, not against it. Together, we understand how you operate under pressure and build a performance approach that fits you.

  • Strengths and values as the foundation of performance
  • Goal-setting from season vision to daily execution
  • Emotional regulation and focus tools for competition
  • Training consistency built around your real functioning
  • Confidence and imposter syndrome grounded in strengths
ADHD & AuDHD Performance Coaching for Athletes | Iris Walshe | Ireland

MENTORING & CONSULTANCY

Expert guidance, wherever you are in your equestrian journey

With decades of experience in competition, coaching, and equestrian business, I help riders, owners, and entrepreneurs make smarter decisions with confidence. Whether you’re chasing competitive goals, growing your business, or navigating an important horse decision โ€” this is honest, one-to-one guidance tailored entirely to you. No fluff. Just real experience and practical insight that gets results.

Expert guidance, wherever you are in your equestrian journey | Iris Walshe | Ireland

Results in Motion.

See how individuals and organizations are riding the wave toward authentic, high-performance living.

“I’ve been working with Iris for some time now, and what strikes me most is how she helps me find clarity in my own thinking. She has a remarkable ability to cut through the noise and get to the heart of the matter โ€” quickly and without fuss.
Iris meets you exactly where you are. She takes the time to understand how you see the world, which means the insights you reach together actually land and stick. I always feel genuinely heard, and that sense of being understood gives me real confidence to move forward.
Her approach is refreshingly honest and collaborative โ€” you’re never handed a pre-packaged answer, but guided to find what’s right for you. For me, trust is everything in a coaching relationship, and with Iris, that has never been in doubt.
I cannot recommend her highly enough.”

Denis Foley,
Small business owner

“Receiving coaching from Iris Walshe has been, quite simply, life-changing.
I run a successful business, yet I found myself struggling with things that so many entrepreneurs quietly battle โ€” scheduling, procrastination, imposter syndrome, undervaluing my own abilities, and the confidence to charge what I’m truly worth. Despite my track record, these things were holding me back in ways I hadn’t fully acknowledged.
Iris cut through all of it. With intelligence, genuine insight, and a warmth that made every conversation feel safe, she helped me untangle what was getting in my way and move forward with real clarity and conviction.
I cannot recommend Iris highly enough.”

Olga Murphy,
Business Owner

“As someone who is autistic, genuinely connecting with people โ€” and feeling truly understood โ€” doesn’t always come easily, particularly in a coaching context. With Iris, that connection came naturally from the very beginning.

What I value most about her coaching style is her directness โ€” she is clear and honest, but never harsh. She has a calm, measured way of explaining things that never feels overwhelming or overcomplicated, and she instinctively understands how to communicate in a way that I can process and absorb emotionally. That has made an enormous difference to my confidence.

Iris’s depth of knowledge and experience within the Equestrian industry is a genuine advantage. Both my horse and I are nurtured as individuals โ€” goals are set realistically, grounded in where we actually are rather than where a one-size-fits-all approach might assume us to be. She has a brilliant ability to meet you where you are, build you up steadily, and help things click โ€” without pressure, without judgment.

Woven naturally into the coaching are insights from real lived experience around horses and competition, which I have found quietly invaluable. I would highly recommend Iris, particularly to any neurodiverse individuals looking for a coach who will truly get them.”

Maggie Rose,
Solicitor & Equestrian Eventer

โ€œBeing coached by Iris was a truly valuable and transformative experience for me. During a period when I was reflecting deeply on my career direction and personal growth, Iris provided a supportive, thoughtful, and empowering coaching environment that helped me gain much greater clarity and confidence.

What stood out most about Iris was her ability to listen with genuine empathy while also challenging me to think more deeply and strategically about my goals, strengths, and mindset. Her coaching style is warm, encouraging, and highly intuitive, yet also practical and results-oriented. I particularly admired and benefited from the performance coaching perspective she brings from working with athletes, which added a unique and impactful dimension to our sessions.

Through our conversations, I became more confident in my professional path, more self-aware, and better equipped to navigate challenges with resilience and perspective. The impact of her coaching was reflected not only in my mindset, but also in tangible outcomes in my career, including receiving an excellent performance rating during the coaching period.

Iris is an incredibly kind, insightful, and empowering coach, and I would wholeheartedly recommend her to anyone seeking support in career development, confidence building, or personal growth.โ€

Ying,
Analytics Manager

30 minutes ยท Free of charge ยท Video or phone call ยท No commitment required

Let’s start with a conversation.
Not a prescription.

Booking your discovery call โž” Seeing if we are a good fit โž” Understanding the structure that fits your brain โž” Exploring exactly what to expect & picking your perfect package

Iris Walshe Professional Coach for people with ADHD and AuDHD in Ireland and Wordwide

Iโ€™m looking forward to hearing from you.

You can send me an email here or contact me via WhatsApp +353 87 850 2261

How can I help you?

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